Schisandra is known as an adaptogen, meaning it helps the body resist and adapt to physical, chemical, and biological stress. Its potential benefits for PE are indirect and rooted in this adaptogenic nature and its TCM applications.

In TCM, Schisandra (Wu Wei Zi, or "five-flavor fruit") is used to:

a.     Astringe and Consolidate (prevent the leakage of bodily fluids and energy).

b.    ·Nourish the Kidneys (the Kidney system in TCM is closely linked to sexual vitality function).

c.     ·Calm the Shen (spirit/mind), reducing anxiety and mental chatter.

and

From this perspective, here’s the theory on how it might help with PE:

1.     Reducing Performance Anxiety and Mental Stress: A significant component of PE is psychological (nervousness, anxiety, over-excitement). As an adaptogen, Schisandra helps modulate the body's stress response, potentially leading to a calmer, more focused state of mind. A calmer mind can lead to better control.

2.     Strengthening and Toning "Astringent" Action: In TCM terms, premature ejaculation is seen as a "leakage" of essence or energy. Schisandra's astringent property is believed to help "hold" things in, which is theorized to translate to better muscular and neurological control over ejaculation.

3.     Improving Overall Stamina and Energy: By supporting adrenal function and reducing fatigue, Schisandra may improve general physical resilience and endurance, which can be beneficial for sexual stamina.

4.     Supporting Hormonal Balance: Some proponents suggest that adaptogens like Schisandra can help balance cortisol and sex hormone levels, creating a more stable physiological environment for sexual function.

Patients of premature ejaculation can use the following common forms: of Schizandra to improve PE:

a.       Powdered Berry: Can be added to smoothies, teas, or oatmeal.

b.      Tincture/Liquid Extract: A concentrated alcohol-based extract. Taken by dropper, often mixed with water.

c.       Capsules/Tablets: The most convenient form, offering a standardized dose.

· Dried Berries: Can be chewed directly (they have a unique sweet, sour, salty, bitter, and pungent taste) or brewed into a tea.

Typical Dosage: Dosage can vary widely based on the form and concentration.  Always follow the instructions on the product label or those given by your herbalist. A general range for adults is:

· Dry, powdered berry: 1.5 to 6 grams per day.

· Tincture (1:5 ratio): 2 to 4 mL, 2-3 times per day.

· Capsules: Often standardized to a specific schisandrin content (e.g., 200-400 mg capsules), taken 1-2 times daily.

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