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How to Use Galangal to Relieve Stomach Cold and Stomachache?
2026-05-11 18:50:23


Galangal (also called Alpinia Officinarum) is specifically effective for treating stomach cold: it works best for symptoms such as eating cold food, exposure to cold wind, stomachache from hunger, dull cold pain in the epigastric region, preference for warmth and pressure, vomiting clear water, acid reflux, and aversion to cold.

 


Recipe I: Galangal Tea (Fastest Pain Relief)

Ingredients: 3-5 grams of dried ginger slices

Cooking Method:

1. Wash and slice ginger;

2. Put it in a thermos, brew with boiling water, and let it simmer for 15 minutes;

3. Drink tea slowly and repeatedly refill the water.

Applicable: For sudden stomach cold pain, bloating, nausea and vomiting, drinking a cup can quickly warm the stomach and relieve pain.


Recipe II:  Galangal and Red Dates Drink (often consumed for deficiency cold and stomach pain)

Ingredients: 3g of Xiaoliang ginger, 2 slices of ginger, and 3 red dates (seedless)

Cooking Method:

Put them together in a small pot and boil with water for 10 minutes.

Effect: Warm and dispel cold, warm the stomach and replenish qi. It is most suitable for chronic spleen and stomach deficiency and cold, and stomach pain and diarrhea when eating cold.


Recipe III: Galangal Congee (Nourishing the Stomach and Treating the Root Cause)

Ingredients: 2-3g of Xiaoliang ginger, moderate amount of millet

Cooking Method:

1. Wrap the ginger with gauze;

2. Cook gruel with millet to get out the medicine bag;

3. Eat warm food on an empty stomach.

Suitable for: recurrent stomach cold and dull pain, poor appetite, discomfort after eating a little cold, long-term conditioning. Liangjiang is specialized in treating stomach cold: eating cold food, blowing cold wind, catching cold on an empty stomach, feeling faint cold and pain in the epigastric area, liking warmth and pressure, spitting water, and being sensitive to cold and acid. It has the best effect when used.

Dear friends, if you are interested in Galangal products, please feel free to write to our company:

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